Ah, the long bio – the kind that unfolds best when shared over a cozy couch, accompanied by a perfectly brewed mug of tea. It is in this relaxed setting that I would invite you into the chapters of my journey. A journey that has brought us to this moment, where the future, quite frankly, can be anything we want it to. But for now, here’s the reader’s digest version:
 

Immersed in the realms of yoga, meditation, breathwork, and sound healing since 2018, I've been fortunate to witness the profound impact on my physical, emotional, and spiritual well-being. As a Speech and Language Pathologist, blessed with summers off, I embarked on my initial voyage to Ko Samui, Thailand. There, I underwent a transformative month-long yoga teacher training, returning to Los Angeles as a Registered Yoga Teacher (RYT-200) certified by Yoga Works. Since that pivotal moment, my practice has been a continual unfolding.
 

I am a certified Breathwork Facilitator with Alchemy of Breath, a Meditation Teacher accredited by The Mindry in Malibu, and a Sound Healer with studies under the expertise of Jeralyn Glass and The Sacred Science of Sound. Additionally, I've completed training as a Jungian Life Coach with Creative Mind University and practice Reiki under the mentorship of Ksenia Luki with Moon Yogi in Los Angeles, California.
 

As a forever-student, my commitment is to deepen my studies continually. I strive to offer clients the most effective, personalized, and scientifically backed experiences possible. Within my sessions, I guide clients through the transformative breathwork technique known as conscious connected breath. This approach aims to promote relaxation, stress reduction, and heightened self-awareness. Whether you seek relief from anxiety, a deeper connection with your body, or a tool for personal growth, I am devoted to supporting you on your unique journey.

Beyond individual sessions, I extend my passion for breathwork through group sessions, workshops and mentoring others along their journey towards certification. My mission is to empower others to unveil their untapped potential through the simplicity of mindfulness, sound, and conscious breathing.